Verb Ballets

Learn the best conditioning exercises that professional dancers use to keep their body in top performance shape. This strengthening class will tone all of the major muscle groups—core, glutes, legs,…

This class is open to all levels, from senior citizens looking to improve their range of motion to dancers/athletes wanting to gain flexibility. No experience necessary. Comfortable attire recommended. Yoga…

For adults interesting in learning how to dance without any prior experience. This class will emphasis balance and coordination, stretching, beginning barre exercises and simple combinations across the floor.

For those with basic dance skills, this course guides participants through the structured format of ballet training: barre work, across the floor, and dance combination. The instructor will assess the…